TIMETABLE – Just Move

MONDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:15

BODY AEROBICS

09:30 - 10:30

BACK GYM

12:30 - 13:15

LOWER BODY

BODY SHAPE CLASSES

18:00 - 18:45

BODY AEROBICS

18:45 - 19:30

BODY SHAPE

BODY SHAPE CLASSES

19:30 - 20:00

CORE

TUESDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

12:30 - 13:15

BODY SHAPE

BODY SHAPE CLASSES

18:30 - 19:00

HIIT

19:00 - 20:00

BODY SHAPE

BODY SHAPE CLASSES

20:00 - 21:00

BACK GYM

WEDNESDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

12:30 - 13:15

PILATES - STRETCH

PILATES / STRETCHING

17:45-18:15

CORE

18:15-19:15

STEP 2

STEP

19:15-19:45

CALISTHENICS

THURSDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:15

BODY SHAPE - CÉCILE

BODY SHAPE CLASSES

09:30 - 10:30

BACK GYM

12:30 - 13:15

CARDIO SHAPE

BODY SHAPE CLASSES

18:15-18:45

CORE

18:45-19:30

BODY SHAPE

BODY SHAPE CLASSES

20:00-20:30

BODY PUMP

FRIDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

09:15 - 10:15

PILATES / STRETCH

PILATES / STRETCHING

12:30 - 13:15

BODY SHAPE

BODY SHAPE CLASSES

19:00 - 20:00

PILATES

SATURDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

09:15 - 10:00

BODY FUNCTION

BODY SHAPE CLASSES

10:00-10:45

BODY SHAPE

BODY SHAPE CLASSES

10:45-11:30

CORE

SUNDAY

SCHEDULE

LEVEL

PROGRAM

STUDIO

10:10-11:00

STEP 1

STEP

11:10-12:00

BODY SHAPE

BODY SHAPE CLASSES

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