SCHEDULE

PROGRAM

STUDIO

09:15 - 10:15

CARDIO SHAPE

B

12:30 - 13:15

LOWER BODY

B

18:00 - 18:45

BODY AEROBIC

B

18:45 - 19:30

BODY SHAPE

B

19:00 - 19:45

CROSS-TRAINING

BY RESERVATION

19:30 - 20:00

STRETCH

B

SCHEDULE

PROGRAM

STUDIO

9:15 - 10:15

BODY SHAPE

B

10:00 - 11:00

SENIORS OSTEO

A / C

12:30 - 13:15

BODY FUNCTION

B

18:30 - 19:00

INTRO STEP

B

19:00 - 19:50

BODY SHAPE

B

SCHEDULE

PROGRAM

STUDIO

09:15 - 10:15

BODY SHAPE

B

09:30 - 10:30

BACK GYM

A

12:30 - 13:15

PILATES - STRETCH

B

18:00 - 18:45

BODY SHAPE

B

18:45-19:30

STEP (LVL 2)

B

19:30-20:00

CALISTHENICS

IN THE GYM (FLOOR)

SCHEDULE

PROGRAM

STUDIO

9:15 - 10:15

BODY SHAPE

B

10:00 - 11:00

SENIORS OSTEO

A / C

12:30 - 13:15

CARDIO SHAPE

B

18.15 - 19.00

BODY SHAPE

B

SCHEDULE

PROGRAM

STUDIO

09:15 - 10:15

PILATES / STRETCH

A

09:15 - 10:15

BODY SHAPE

B

12:30 - 13:15

BODY SHAPE

B

19:00 - 20:00

PILATES / STRETCH

C

SCHEDULE

PROGRAM

STUDIO

09:15 - 10:00

BODY FUNCTION

B

10:00-10:45

BODY SHAPE

B

10:45-11:15

CORE

B

SCHEDULE

PROGRAM

STUDIO

10:10-11:00

STEP (LVL1)

B

11:00-11:50

BODY SHAPE

B