LUNDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:15

BODY AEROBICS

BODY AEROBICS

B

09:30 - 10:30

BACK GYM

BACK GYM

A

12:30 - 13:15

LOWER BODY

BODY SHAPE CLASSES

B

18:00 - 18:45

BODY AEROBICS

BODY AEROBICS

B

18:45 - 19:30

BODY SHAPE

BODY SHAPE CLASSES

B

19:30 - 20:00

CORE

CORE

B

MARDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

B

12:30 - 13:15

BODY SHAPE

BODY SHAPE CLASSES

B

18:30 - 19:00

HIIT

HIIT

B

19:00 - 20:00

BODY SHAPE

BODY SHAPE CLASSES

B

20:00 - 21:00

BACK GYM

BACK GYM

A

MERCREDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

B

12:30 - 13:15

PILATES - STRETCH

PILATES / STRETCHING

B

17:45-18:15

CORE

CORE

B

18:15-19:15

STEP 2

STEP

B

19:15-19:45

CALISTHENICS

CALISTHENICS

B

JEUDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:15

BODY SHAPE - CÉCILE

BODY SHAPE CLASSES

B

09:30 - 10:30

BACK GYM

BACK GYM

A

12:30 - 13:15

CARDIO SHAPE

BODY SHAPE CLASSES

B

18:15-18:45

CORE

CORE

B

18:45-19:30

BODY SHAPE

BODY SHAPE CLASSES

B

20:00-20:30

BODY PUMP

BODY PUMP

D

VENDREDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:15

BODY SHAPE

BODY SHAPE CLASSES

B

09:15 - 10:15

PILATES / STRETCH

PILATES / STRETCHING

A

12:30 - 13:15

BODY SHAPE

BODY SHAPE CLASSES

B

19:00 - 20:00

PILATES

PILATES

D

SAMEDI

HORAIRES

NIVEAU

PROGRAMME

STUDIO

09:15 - 10:00

BODY FUNCTION

BODY SHAPE CLASSES

B

10:00-10:45

BODY SHAPE

BODY SHAPE CLASSES

B

10:45-11:30

CORE

CORE

B

DIMANCHE

HORAIRES

NIVEAU

PROGRAMME

STUDIO

10:10-11:00

STEP 1

STEP

B

11:10-12:00

BODY SHAPE

BODY SHAPE CLASSES

B